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Matthew 11:28 (NIV)
28 “Come to me, all you who are weary and burdened, and I will give you rest.

Are you tired of carrying around a spiritual or emotional burden? God has promised to give us rest, but we must first lay the burden down and seek His rest. Reflect on the weight of the burden you have been carrying, how it has affected you and those around you, the ones you love, and the ones who love you.

Ask God to help you let go of the burden; to be free to seek the direction He has for you. Start with “Lord, I am weary, and my heart is so burdened by (fill in your situation) , You have promised me rest when I come to you, and I believe you, help me to let go of (what is your burden?) and open my heart to Your direction. Grant me wisdom to (what do you need wisdom or clarity on, to relieve or resolve what is causing your burden?) and strength to follow your lead.”